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Saturday, February 28, 2009

Lean Mean Fat Grilling Machine

Been a while I have not been to Zainah house. I went to her place late afternoon today for afternoon tea.

There are few number of new gadget at her place I have not seen before and this is one of it, Lean Mean Fat Grilling Machine. :-)

Good intention, try to implement healthy eating. :-). We had a BBQ with this new technology, with lean meat and no oil used. Huzaizi prepared the Beef and Chicken BBQ.


Saturday, February 21, 2009

Recovery

I am actually not feeling well for the one whole week. I have to go to Austin to see all my patients who participated in my study. I have to see them and monitored their progress since I have not seen them for the last 2 weeks. Everyday I came early and went back home early after I finish my work.

I felt much better today. Hopefully I will recovered fully for the next few days.

Wednesday, February 18, 2009

Birthday Celebration for Greg

Today we celebrated Gregory birthday, whom participated in my research study. His now 56 years old and his doing very well with his exercise training program.

Sunday, February 15, 2009

BBQ at Maribyrnong River

I woke up quite late, when Tafir called me early in the morning. He invited me to come for a lunch BBQ. Arrived at 1 pm. They just started. It is part of farewell celebration for Tafir and his wife.

His going back for good to Malaysia on 19th February. He already completed his PhD and had submitted his final thesis. Wish him best of luck.

Saturday, February 14, 2009

Dior Homme Sport

Bought this perfume on my way out at duty free shop, Melbourne Airport. It was AUD 79 (RM 198) for 100ml. Good bargain, it will cost you AUD 110 at Myers or David Jones. The price even much cheaper compared to KLIA / Malaysian Airlines duty free which is RM 240.

Back to Melbourne

Times really flies. It already been two weeks, well time to go back to Melbourne. Took morning flight at 9.55 am (12.55 pm Melbourne time) and reached home by 10.00 pm. Was really exhausted.

Thursday, February 12, 2009

House of Sundanese Food @ Suria KLCC

I like to dine at this place very much. Not sure how many times I have been here.

I had arranged a dinner with my siblings and my auntie here at this restaurant.

Really enjoyed the food very much. May be because I have been to Bandung Indonesia and tried their foods so I have no problem with it. Most of the dishes in the restaurant I had tried before when I was in Bandung.

This is something different, bean curd mixed with minced meat.


Deep fried fish. So crispy..

Fried Tofu, nice...

Monday, February 9, 2009

Australia - Black Saturday



I just came across with the news when I watched CNN and BBC news tonight. I was surprised with news there are a lot of casualty too. I was sadden with the news and felt sympathy for the bushfire victims and survivors.

Sunday, February 8, 2009

Istana Garden Johor Bahru

I always come here to jog, either early morning or late afternoon when I am in Johor Bahru.

It has a nice jogging trail and places for relaxation. The garden over looking the Strait of Johor and you can see Singapore clearly.

It is also located just besides Johor state Zoo. Even you could see some of the animals from a distance while jogging along the jogging trail.

Some of the flowers in the garden


and also some of the unusual plants you could find in this Huge garden.

Saturday, February 7, 2009

Danga Bay

Danga Bay, the most popular place in Johor Bahru. One of the must visit sites in the South.

Night time is the most happening place. Lot's of restaurant and food stalls and entertainment for family.
Not been to Danga Bay for few years now.


Enjoying spending time here and having 'Teh Tarik'

Family Dinner

Went back to meet my parent and relatives.

Had family dinner. Most of them came.



Some of my Nephew and nieces, cute.....

Thursday, February 5, 2009

Tea Break - reunion

Siew Leng and Shaza called me 2 days earlier. They want to meet me. 'Rindu Sangat' . :-). We have decided to meet at 'Sate Kajang' place at Bukit Jalil.

We met at about 6.00 pm. Shaza came with her future fiance and Siew Leng came with her boyfriend. Both of them are my best student in academic and also my best sport aerobic student. They got few podium place in some of National Aerobic competition.

At the moment they stop training waiting for me to come back. Hmmmm...

Me with Shaza and Siew Leng

Wednesday, February 4, 2009

Malam Anugerah Sukan UM 2009

I was invited, surprised though but yeah my name is in the list. Good opportunity to meet everybody.

I met so many Pusat Sukan Staffs and my fellow colleagues.

There was also an entertainment other than awards presentation


and nice food too. But too much ....

Tuesday, February 3, 2009

Littmann - Stethoscope

I am not sure how many I have bought. Since medical school till now I think, I have bought more than 10. It either I lost it/missed placed or somebody borrowed and never return back to me. I really need it badly, the best stethoscope so far compared to other brand.

Back to Office

Everybody was wondering why I am spending my holiday in my office. Frankly I missed everybody. :-) , especially having 'kopi 434' made by Kak Ram. :-). Then few other issues, my dental appointment and others......

Missed my own office room very much. I have new computer. :-) and my room was really clean. Thanks to Kak Ram.

Zaiton, one of Rehab staff.

Ju and Kak Ram

Monday, February 2, 2009

Home Sweet Home

2nd of February flying back to Kuala Lumpur. I am having my short break for two weeks. I have few important things to do. I can't take a long holiday coz nobody will look after my research patients. At the moment few students will look after them in relation to their exercise training but other than that they will call me and let me know for further instruction.

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