Image Hosted by ImageShack.us

Guest Book

Wednesday, August 8, 2007

Running Man 2

Always use the bridge to go to the other site of the river

I always been jogging at Footscray park area along the river side
Really-really nice place to jog
Never missed it
Morning or evening or even afternoon (especially during winter when the temperature slightly better in the afternoon)
I will make sure , at least jog for a minimum of 35 minutes.
I always have my target for the week
Total of 180 minutes jog.
Sometimes i might jog more for that week reaching 250 minutes in total.
In average it will be between 190 - 220 minutes in total.
Morning jog will even better
fresh air.
cool weather.
alot of people jogging, canoeing , cycling etc
Met new jogging friends.
Feel great

No comments:

Related Posts Plugin for WordPress, Blogger...