Last Day Emotional Day

It not the time to say good bye yet, but it is time for the program to end. Last Monday, Nicholas one of my post grad student who help me out with the exercise program almost break into tears. So attached with everybody in this program. Just imagine some of them had been in the program for the last 2 years.

I am so pleased with what they had achieved. I cannot described how happy I am for them. From someone who had problem walking for such a distance even need to stop in between to catch a breath then they became much fitter and healthier and have to remember that other than having diabetes they also have heart disease or heart failure. Better blood pressure reading, better blood sugar results and so many more. Really really really am happy for them.

All of them will missed the gym where the program had been going on for 2 years and all of them said they will missed me, I felt so honoured and I will missed each one of them. Their characters , fun jokes and joy everything. I will cherish it all. Suddenly I feel so emotional, surely been trying to be macho in front of everybody not to cry. I almost though break into tears but as I said I will never cry. Gosh what a day. Anyhow I made a promise to everybody we will have a get together soon and I will give everybody a memento to remember. I wish everybody all the best and hope they will continue and maintain what they had achieved.