Hydrotherapy - the exercises

Here are some of the clips that i took during the sessions. The activity started with warm up and stretching in the water. So many new terminology i learn. :) . It was interesting. Star fish stretching etc. :)
Cool enjoy it very much


The warm up and stretching session






Later the session developed with tiptoeing and heel walk in the pool which is challenging for them. They managed to do it, but since they just started it only lasted for 5 minutes.





Through out the session, it seems that they were having a great time. They even gossiping. LOL as usual. We even talked about Dancing with the star program, and who is our favorite. LOL. I am looking forward to come back again and jump into the pool with them. :)